As the cost of groceries continues to climb, the Canadian government is stepping in with meaningful support for households facing inflation pressure. In July 2025, the Canada Revenue Agency (CRA) will issue a one-time, tax-free Grocery Rebate to qualifying Canadians — with some families receiving up to $1,000 depending on their situation.
This rebate is designed to ease the grocery burden for low- and middle-income individuals and families, and it will be automatically paid to those who are already eligible for the GST/HST credit. If you filed your 2023 taxes on time, there’s a good chance your name is already on the list.
Let’s break down who qualifies, how much you could receive, and how to make sure your payment goes through smoothly.
Grocery Rebate Overview
The Grocery Rebate 2025 is not a regular recurring payment. Instead, it’s a one-time bonus delivered alongside the July 2025 GST/HST credit. Here’s a summary of the program:
| Category | Details |
|---|---|
| Program Name | Grocery Rebate 2025 |
| Administered By | Canada Revenue Agency (CRA) |
| Payment Date | July 2025 |
| Type | One-time, tax-free payment |
| Eligibility | GST/HST credit recipients |
| Based On | 2023 income tax return |
| Application Needed | No |
No need to apply separately — if you already receive GST/HST payments, you’re likely set to receive this bonus too.
Rebate Amount – How Much Will You Receive?
The amount of your Grocery Rebate depends on household size and family status. Below is the CRA-confirmed breakdown for July 2025:
| Household Type | Rebate Amount (CAD) |
|---|---|
| Single individual | $234 |
| Married/Common-law, no children | $306 |
| With 1 child | $387 |
| With 2 children | $467 |
| With 3 children | $548 |
| With 4 or more children | $628 |
Larger families will receive more because of higher grocery needs, but even $234 for individuals can cover a week’s worth of essentials.
Who Is Eligible?
To receive the 2025 Grocery Rebate, you must:
- Be a Canadian resident for tax purposes
- Be at least 19 years old by July 2025
- Have filed your 2023 income tax return
- Be eligible for the GST/HST credit
Income thresholds that determine eligibility include:
- Up to $45,000 for single individuals
- Up to $65,000 for families
If you’re currently receiving the GST/HST credit, you’re automatically eligible for the Grocery Rebate — no forms, no hassle.
How Will the Payment Be Made?
Your Grocery Rebate will be deposited alongside your GST/HST credit in July 2025. Here’s how it’s distributed:
- Direct Deposit: If you’ve set up CRA direct deposit, it will go directly to your bank
- Cheque by Mail: If not, it will be mailed to the registered address on file
To avoid delays, ensure your banking information and address in your CRA account are current and correct.
Grocery Rebate vs. GST/HST Credit – What’s the Difference?
It’s important not to confuse the Grocery Rebate with the regular GST/HST credit:
| Feature | Grocery Rebate | GST/HST Credit |
|---|---|---|
| Frequency | One-time only | Quarterly |
| Amount | Up to $628 (family) | Varies based on income |
| Based on | 2023 tax return | 2023 tax return |
| Purpose | Offset grocery costs | Offset sales tax burden |
While the GST/HST credit provides ongoing support, the Grocery Rebate is an additional temporary relief measure due to inflation.
What Should You Do to Prepare?
Make sure you don’t miss out on the payment by doing the following:
- File your 2023 tax return if you haven’t already.
- Verify eligibility for the GST/HST credit.
- Update your address and banking information in your CRA My Account.
- Review dependent and child information for accuracy.
- Mark July 2025 in your calendar to check for your rebate deposit.
Note: CRA will never text or email links asking for personal information. Always access your CRA account directly through their official site.
The $1,000 Grocery Rebate arriving in July 2025 may not solve all inflation woes, but it’s a vital step in the right direction. For households struggling with the rising price of food, this payment offers timely and impactful relief — without requiring extra paperwork or applications.
From $234 for single recipients to $628 for larger families, this rebate is more than just a financial bonus. It’s a recognition of the everyday struggles that many Canadians face and a proactive measure to support those most in need.
If you’re eligible and prepared, this payment will arrive with ease — so make sure you’re ready to receive it.
FAQs
Do I need to apply separately for the Grocery Rebate?
No. If you’re eligible for the GST/HST credit and filed your 2023 tax return, you’ll automatically receive it.
How will I receive my Grocery Rebate?
Either through direct deposit (if your banking info is on file) or by cheque to your registered mailing address.
How much will I receive?
Rebate amounts range from $234 to $628, depending on your household size and family status.